semester and handed it in yesterday! WOOT! *High Fives* all around for that! I'm so ready for summer, this semester was completely draining, well one of the two classes I took was, and if for some reason if this post makes it to some Wayne SLIS faculty, it wasn't yours Professor Jen. :)
This semester is coming to an end at the perfect time, and thinking back, not having the funding to continue through the summer was a blessing in disguise. By taking the summer off, I'm able to reestablish my healthy habits that I keep striving toward, but time always seemed to get in my way. Time can no longer be an excuse! Aside from work, I've got time, and a whole lot of it, through the end of August.
Last week, I rejoined Weight Watchers. And I'm happy to report, I LOST 2.2 lbs this week! SCORE! And the loss has only motivated me to keep going, even though I'm majorly PMS chocolate hounding this week. Skinny Cow chocolate is about to be a lifesaver here. So, I'll continue to keep track and keep counting my Points, as one of my summer goals.
The other goal I have is to get back on the workout wagon. I need to make exercise a habit. They say that it takes 17 days to develop a habit, but for some reason I give up, take a rest, or just generally stop doing my exercise routine around day 14. So I'm determined to push through and make time for exercise. I know that it's got to be a habit by the time fall rolls around, since I'll be in school full-time, parenting full-time, and working part-time, or I just won't make the time to do it.
I also have to start drinking water again. It's been really hard as of late, because even though I've never been a soda drinker, or anything else but water for that matter, I just haven't been particularly thirsty, so I don't have the cue to drink. So I'll work on that too.
- Keep journaling my food (on both good AND MISBEHAVIOR days)
- Make excercise a habit
- Work on water
Starting Weight: 192
4/27: 189.2 (Loss of 2.2)
^^I'm also going to start doing this for accountability! :)