Mamavation Monday--Feelings of Discouragement

I'm starting to get discouraged, and yes, a little pissed off. I've been doing Weight Watchers (again) since October and I've only lost 11 pounds. And I've followed the program precisely. This week when I gained .8 lbs when I weighed in, I was LIVID. I was (insert multiple expletives here) kind of pissed. I had another perfect week, complete with more (cardio) workouts. My 25 year old body should be a fat incinerating MACHINE, not deceiving me...WTH.
This is about the 5th time this has happened to me since October.

(Up on Soapbox)

I'm giving up on Weight Watchers, on giving up on PointsPlus values, I believe it's a sham. If it helps you, that's great--I'm all for people losing weight, however, I believe WW is a money making machine more than helping people put up numbers.

Here's why, The PointsPlus program does NOTHING to back the scientific fact of: a calorie, is a calorie, is a calorie. They are declaring fruits and veggies to be "FREE", implies that it doesn't make a difference how much you eat of them. AND good old WW is doing little to encourage proper portion sizes--because, yes my friends, that pear you just ate can make you gain weight just as much as a candy bar, if you are eating too many calories. I cannot tell you how many times I have heard "eat a much as you want" when it comes to veggies and specific (lower carb) fruits at my meeting.

So, I'm done. I'm using a combo of MyFitnessPal to track my calories--including those of fruits and veggies, and my BodyBugg to see how many I'm burning. Aiming for a deficit of 1,000 calories per day. And I'm working out at least 30 minutes a day 6 days a week with a mix of strength and cardio.

I'm not doing a mid-challenge post, because I'm hoping to be blown away next Monday. I need some sort of big progress marker to keep me going.

(Step Down from Soapbox)

It's time for the Mamavation Question of the Week! This week's question is brought to us by The Chia CO!

What are your latest healthy food discoveries?

Hum. This one is hard, I've been eating the same stuff a lot lately, and I haven't ventured much out of my comfort zone because I know exactly how many calories I'm consuming. However, the biggest healthy food discovery I have made lately is less of a food, and more of a food website, with TONS of healthy and low calorie recipes. It's Skinnytaste.com. This site has AWESOME recipes. I've tried a few and they were raves: The Spinach Roll-Ups, Roasted Green Beans, and Baked Potato Soup. For those of you who are doing Weight Watchers, it even has the old points and the new points plus values listed for you. (Not that I care! LOL!) If I had one healthy eating website to recommend, besides Mamavation of course, I would say SkinnyTaste hands down, 110% that Gina chick really knows what she's doing! :)

Wishing you all a fabulous week of losses! Even the Weight Watchers members! :)

XoXo,

Lisa

This post is sponsored by The Chia Co and I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women

Mamavation Monday--Two Week Challenge Part Deux

Hey everyone! I hope your holidays were fabulous! Things have been really crazy over here, for starters my Grandma-In-Law and one of my primary babysitters for the baby was diagnosed with colon cancer, then my husband's former step-dad and brother-in-law's father had a stroke. The baby puked all over the place on New Years Day, getting me sick afterwards. And my pregnancy was a false alarm, I had a chemical pregnancy (the technical term for an early miscarriage) and am no longer pregnant.

Happily the one thing that has stayed consistant in my life has been my quest to shed the extra pounds. Since my last post, I lost 2.8 lbs the week before last, and last week I lost another 1.6, for a grand total of of -4.4 lbs the past two weeks and down 21 since I joined Mamavation. This morning I even went from the fifth notch, to the sixth notch on my belt! Woot Woot! This week, my goal is to break the 170 lb barrier that I've been beating my head up against for the past 11 months. I'll see you on the other side next week!

I'm excited for the this two week challenge, doing the one before Christmas put me in a good spot for the holidays, and I'm ready to be in an even better place to start the new year! Here are my starting stats:

Weight: 170.4 lbs.
Waist: 36.75 inches
Hips: 41.75 inches
Legs: 24.25 inches
And just for giggles, Arms: 13.5 inches

Good Luck to all of my fellow challengers!
But enough about me, It's time for the Mamavation Question of the Week!

This week's blogging carnival and MamavationTV is sponsored by Budhi Skin Care. They ask:

What do you find most challenging in skin care?

The thing I find most challenging about skin care is finding the right product for my skin type. I have skin that can't make up it's mind. And last time I checked NOT ONE bottle of product is labeled for "indicisive skin". Let me explain, one day I'm oily, the next day I'm dry, then I have acne and blackheads, and on top of all that I have rosecea so I can be sensitive, sending me right back to oily, dry, or acne.

Vicious, annoying, cycle.

So finding a product(s) that will balence my skin, that ends the vicious cycle is the most troublesome, and hard to do

Wishing you all a wonderful week of losses!
~Lisa