Another week has gone by. However, I had to stop TurboFire in the middle of last week. I have a stress fracture in my left foot! Ouchie! I'm hoping it starts to feel better soon, because I've heard that it can takes months of rest to heal. Ahhh!
So far, I haven't gained any weight. But I haven't lost any either since this occurred. Which is discouraging. And since I'm at home being a couch potato because I am in pain, It's getting really hard not to binge eat. I swear when I'm not working out, I could eat the whole house. I guess this is further proof of the appetite suppressing quality of exercise.
I'm having a hard time coming up with ways to work out that don't involve me being up on my feet. The only things I can think of ab work and arm work. Any ideas?
I know the key to losing over this rest period is going to be watching my calories. Stay tuned to see how I do over the next couple weeks!