Monday, April 25, 2011
Mamavation Monday--Shout Out!
Then, dun dun dun, Sunday I had Easter at my mother in law's. And I just could not stop eating. I probably ate enough for the whole week. However, she knew that I was watching what I was eating and made mostly healthy options. So even though I overate, it was healthy. I had 2x the portion of prime rib that I should have, and took a second helping of cheesy potatos (both were of a restricted portion size), and ate 2 pieces of angel food cake instead of one. But--I am back on track today. And that's the most important thing, I fell of the wagon, and hopped right back on. That's becoming the most valuble lesson I am learning on my weight loss journey, that just because I screwed up once, doesn't mean I'm screwed forever. Just get back to it.
That said, this week I lost 3.1 lbs! I wasn't expecting to lose that much after such a huge loss last week, but nevertheless, it was a pleasent suprise! Looks like all my working out is starting to pay off!
But I have to admit, I couldn't do this without my husband. He is my biggest supporter. He helps me make smarter choices, and doesn't complain about my huge grocery bills with tons of fruits and veggies. He understands that I need "special" treats hidden from me, so the cookies on the countertop don't sit there mocking me until I have to devour the whole package. No to mention, he takes care of our son so that I can get a workout in--or we'll workout as a family and go for a nice long walk to wind down for the day. He gives me high fives and hugs when I've had a good week, and asks me questions when I've had a bad one--to help me evaluate where I went wrong and how I can get back on track. He's the greatest.
Wishing you all a wonderful week, with lots of calorie burning to get those Easter dinners off our bums!
**Note: I wrote this blog post while participating in the Mamavation Blogging Carnival for a chance to win My Trainer Fitness 100 Calorie+ Workout featuring MizFitOnline from Mamavation.” at the end of your post if you enter the blogging carnival.**