The only thing is, ever since that day I've been depressed. Almost like I am sad to see 10% of myself go. And with that depression, I've eaten every thing in my path, and then whatever else I could find. So much so that as of last Thursday I was up 4.6 lbs. Even through the #2weekchallenge, though I was working out, I was chowing down. Thus, I only had a meager loss of inches and pounds. And I'm dissappointed in myself.
But today I made a decision. I'm starting over. I'm committing to 30 days of consistancy. Today I've eaten better than I have in the past 2 weeks, and I also worked out (I've been slackin on that since the challenge ended). I'm commited to finishing Jillian Michaels Ripped in 30 even if it kills me (it almost did today, my legs are on FIRE!). But 30 days, what's thirty days, right? I'm going to pull this off. I have to.
Wishing you all a great week!
You deserve credit for seeing the slip up and choosing to get back up! Best of luck on the next 30 days, you can do it!!
ReplyDeleteOh I love that idea! Forget 30 days of intimacy - start with 30 days of consistency! Congrats on the weight loss, I hope you're having a better week this week. Hugs!
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