Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Friday, April 1, 2011

It's Party Time!

Ultimate Blog Party 2011


Since I found out about The Ultimate Blog Party I've been on pins and needles waiting for it to begin! This is my first year participating and I'm super excited!

Let me welcome you to Mommy Vs. Fitness!

This blog is kind of new. And I'm still working to get it where I want it to be! I know you can all relate! So make sure to follow me, and watch me grow!

Mommy Vs. Fitness is a kind of hybrid site. I blog about all things fitness. But my definition of fitness is more than just talking about how to get rid of your muffin top. My take on fitness is that it's a whole body, whole life experience. Being "fit" is a general state of well-being. That's why I cover a whole range of topics, all relevant to mommyhood and womanhood; sanity savers, butt busters, money savers, and the occasional freebie!

I also do the occasional giveaway (I'm working on one for this week as we speak--it's up now, here!), but rest assured. As I grow, I'll be giving more and more away!

I also donated a prize to the prize pool! The Yoga Booty Ballet Classics collection! So make sure you check it out and add it to your list if you want it!

I love making new bloggie friends! So leave me a lil comment love and be sure to include a link to your blog, and I'll be sure to visit you!

Let's Party!!!

Sunday, February 27, 2011

Sigh of Relief!

This week was a tough one. I was really bad, as shown by my last post. However, I burried my "bad week" last night. I had some healthy Jimmy John's for dinner--didn't get my favorite -- The Vito. But my NEW favorite, Tom Turkey. And I made a decision that tomorrow was the day that I was getting out of this rut.

For those of you that don't already know this. Sundays are my weigh in day at Weight Watchers. I weighed in this morning and didn't gain! I'm counting that as a success after last week! But it's definitely NOT an excuse to quit getting closer to my weight loss goals!

This Weight Watchers meeting also couldn't have come at a better time. I figured out that one of my main problems is that I'm bored with eating healthy. And that was the theme of this week. My leader gave us all kinds of ideas for new and different foods to change it up a bit. I remembered that I LOVE these veggie burgers that I get as Costco, so after my meeting I went and picked some up.

This past week and the coming weeks, I'm going to heed Leah's advice. She posted a Facebook post about lifting weights and how much easier it was to lose weight after she did. So I'm restarting ChaLEAN Extreme. AND I'm excited about it! Some of you might already know that she's my FAVORITE trainer EVER! And lifting weights is giving me an outlet for my stress, instead of eating my stress. (If you want to see what ChaLEAN Extreme is all about here's a video: http://beachbodycoach.com/esuite/home/TurboGirl23?bctid=25219364001)

That said. I am officially back on the wagon. I'm taking the time tonight to go through my cookbooks and find some new healthy recipes. And update on the family: Aunt-doing okay, for as sick as she is. My cousin is in remission. My grandpa is home from the hospital. My grandma's shoulder is much "better" than originally thought, she'll heal just fine, and will just need physical therapy. And my good friend just had a traumatic brain injury, which is quite possibly the best case scenario for him and he's recovering well.

I look forward to seeing what the future holds for all of us! Thanks for all of the support Sistas!

Monday, December 27, 2010

'Twas the Week After Christmas--Mamavation Monday

'Twas the Week After Christmas, and all through my house every creature was stirring to burn off those holiday pounds.

Christmas was filled with pitfalls for me. I did well with the alcohol, which is what usually causes me to overeat. However, my major downfall this week was the food that was everywhere and my proximity to it.

My "game plan" usually involves serving myself, then putting the food away. I NEVER put food out on the table to let people serve themselves. I always leave the food in the kitchen, and then go out to the table to eat. When I don't have the food sitting in front of me, I'm less likely to keep helping myself to more.

But guess what--everywhere I went this weekend there were tables full of food. My in-laws, my dad's house, my mother's extended family. I felt like I just couldn't escape! I tried to utilize many of my other tactics like shrimp cocktail and drinking lots of water. But it just wasn't working.

All and all, I had a rough weekend. But I'm getting back on track today. I'm starting my "New Year's" workout plan early--today. I see no reason why I should wait another week to do something good for myself. And I'm making a better effort to eat healthfully. You won't find any food waiting for me on my dining room table!

Monday, December 6, 2010

Mamvation Monday-Chaining myself back on the wagon.

Pie. Brownies. Cookies. Chips. Dip. Crackers. Mashed Potatos. Rolls. The list goes on and on. This is my confession of the things I have put in my mouth in large unhealthy amounts this week.

I now know why people have such a hard time losing weight, or at least not putting any weight on over the holiday season. There is food EVERYWHERE! And for a food addict like myself, this is a really bad situation.

I thought I had everything all planned out. I planned how I was going to excute Thanksgiving. I planned what I would and wouldn't eat for Hanukkah. I'm planning for Christmas (yes, I do celebrate both). But, the problem that I'm finding is that I can't plan just for the holidays. The holiday food, lasts the entire holiday season. Which of course leads to all of those extra calories adding up. I know I don't have to eat this stuff, but it's just so hard not to. It's been tradition for years. And it makes me happy. And then I am sad because I ate it all. And then I eat to cheer myself up again. It's a vicious cycle.

So I'm trying something different this week. Instead of just counting calories, I busted out my old points slider and am going to try doing weight watchers again. Everytime, I have done it, I have lost a good 30lbs plus. I know if I can just stick to the plan for a week and see a decent loss, I will continue in my efforts.

I am also going to get back on the workout wagon this week. Now that my husband has taken up doing odd jobs and is hardly ever home, and my son has gone from 2 naps a day to 1. I'm having difficulty finding the time to workout. So my goal this week is to be more active. It's getting colder and snowier here in Michigan, so my Sketchers toning shoes have hit the closet, but now that I know that Earth Footwear makes boots for toning, I really need to figure out how to get my hands on a pair (If you would like to gift me a pair, here's the website: http://www.earthfootwear.com/ I really like the "Invent"-size 10 please :)). Earth's boots would make bundling up the baby and trudging through the snow a whole lot more comfy!

This weeks goal synopsis:
1. Loose at least 2 lbs with Weight Watchers.
2. Recommit to at least 30 mins of excercise a day.
3. Get some hot new Earth Footwear boots to make walking in the snow super cozy.

Tuesday, November 30, 2010

Booze -1, Lisa-0

I had such a wonderful plan for Thanksgiving. And I stuck to it. Up until the point when I started drinking! I didn't even think about the empty calories in the glasses of wine I was drinking until I put away almost 2 bottles! Oy!

On top of all of the empty calories in the wine. Getting a little buzz on threw my inhibitions (and diet) to the wind. Which caused an avalanche of mindless munching! But I am determined to get back on the wagon. I will not let the holiday season beat me up this year!

The biggest issue that I am having right now is carbs. I love them, and they are my biggest downfall. I can't seem to lose weight if I eat too many. And let's face it, they are addicting.

Since I broke from the plan on Thanksgiving, I've been hitting the carbs hard. It might be the addicting factor of them, it might be the chilly overcast weather that is making me crave comfort food. But I made the CHOICE to eat them. So I am making the CHOICE not to eat them (or that much of them).

So here is my plan for the week. I'm going on a low carb "fast" if you will. For the next two days, I am going to be cutting my carb intake until I have the willpower to resist carb-filled sugary treats. Then I will readjust from there. Slowly adding back in whole grains etc. This technique has worked for me in the past, and I'm confident that it will work again. It's nice to see that I CAN do it, and it propels me to more forward once again.

Wish me luck!

Monday, October 18, 2010

Getting my burn on--with the FIRE!

Last Monday, I committed. I am going to put all of my energy into getting back down to a healthy pre-baby weight (before I was lucky if I was putting in 50%). I gained almost 60 lbs while I was pregnant with my son. 40 of that sixty I had JUST lost before getting pregnant! Ugh! But like I said, I committed to a new and improved healthier lifestyle.

Since then, I have followed the TurboFire workout schedule to a T. And I have been doing my best to eat clean while keeping my calories in check. I've been using myfitnesspal.com to log all of my food, for me it is easier than writing it down and having to calculate everything out. AND thier database is HUGE!

And I must say all of my work has paid off! I am down 4.6 pounds this week! Ow Ow! But more importantly I feel phenomenal!

My little commital to my cause of loosing weight also inspired my husband to jump on the bandwagon with me. He has re-started P90X. Sometimes he gripes about how challenging it is and the pain he is in the next day. I also can be known the gripe about the burn I feel from TF. But he and I both know that that kind of "pain" is the best kind of pain.

Though losing weight and feeling better about ourselves is awesome, I think the best part is that we're in it together!