Showing posts with label Turbo Fire. Show all posts
Showing posts with label Turbo Fire. Show all posts

Monday, November 15, 2010

Mamavation Monday! Down for the count?

Another week has gone by. However, I had to stop TurboFire in the middle of last week. I have a stress fracture in my left foot! Ouchie! I'm hoping it starts to feel better soon, because I've heard that it can takes months of rest to heal. Ahhh!

So far, I haven't gained any weight. But I haven't lost any either since this occurred. Which is discouraging. And since I'm at home being a couch potato because I am in pain, It's getting really hard not to binge eat. I swear when I'm not working out, I could eat the whole house. I guess this is further proof of the appetite suppressing quality of exercise.

I'm having a hard time coming up with ways to work out that don't involve me being up on my feet. The only things I can think of ab work and arm work. Any ideas?

I know the key to losing over this rest period is going to be watching my calories. Stay tuned to see how I do over the next couple weeks!

Monday, November 8, 2010

Mamavation Monday!

Happy Monday! Though some of you don't find Monday so happy...I was having one of those days today. I got a migraine from the blistering sunlight pouring in through the window of my "office" this afternoon. I wanted to VOMIT. I had my workout scheduled for when I got home, but the entire drive back home I was dreading it.

As soon as I got home, I knew that if I didn't suck it up, I would wallow in how crappy I felt and would never get my workout in today. So I did. And I was victorious. I worked out WITH a migraine. I'm not going to lie, the first 10 minutes were hell. But I persevered. I just kept thinking about my successes. I weighed and measured this morning.

Let me first start by saying that I finished the first 30 days of the TurboFire program yesterday. I lost 10lbs and 5.25 inches, 2.5 of those inches were from my hips/mama pooch alone! So that was what I thought about until the workout endorphins took over the migraine pain.

This further proves to me that if you focus on the positive, you can beat the negative!

Monday, October 25, 2010

Now That's What I Call Progress!

I'm making progress. LOTS of progress. Today I started week 3 of TurboFire. So two down, ten to go (It's a 12 week program). And I've lost 9.4lbs! I can't believe how fast and easy this weight is melting off. It's unlike any other weight loss experience I've ever had. I'm used to 2 lbs a week, if I'm lucky, let alone 4! Amazing! I've got energy to burn and I'm starting to get my pre-baby body back. I can see hips coming through where my muffin top used to be. My lower abs are going back to where they should be after my c-section. I don't like to work out, but holy moly, as Chalene Johnson says in the DVDs "I've found my soulmate workout"! I can't wait to see what kind of transformation the next few weeks hold. I've even got my hunny in on the action. He's doing P90X and counting his calories now. It's definately a family affair. I'll keep ya posted!

Monday, October 18, 2010

Getting my burn on--with the FIRE!

Last Monday, I committed. I am going to put all of my energy into getting back down to a healthy pre-baby weight (before I was lucky if I was putting in 50%). I gained almost 60 lbs while I was pregnant with my son. 40 of that sixty I had JUST lost before getting pregnant! Ugh! But like I said, I committed to a new and improved healthier lifestyle.

Since then, I have followed the TurboFire workout schedule to a T. And I have been doing my best to eat clean while keeping my calories in check. I've been using myfitnesspal.com to log all of my food, for me it is easier than writing it down and having to calculate everything out. AND thier database is HUGE!

And I must say all of my work has paid off! I am down 4.6 pounds this week! Ow Ow! But more importantly I feel phenomenal!

My little commital to my cause of loosing weight also inspired my husband to jump on the bandwagon with me. He has re-started P90X. Sometimes he gripes about how challenging it is and the pain he is in the next day. I also can be known the gripe about the burn I feel from TF. But he and I both know that that kind of "pain" is the best kind of pain.

Though losing weight and feeling better about ourselves is awesome, I think the best part is that we're in it together!