Showing posts with label Earth Footwear. Show all posts
Showing posts with label Earth Footwear. Show all posts

Sunday, March 6, 2011

Mamavation Monday-- Where's My Motivation?




Well folks, my motivation is gone. I can't find it. I think I ate it with the paczkies last night. If you can help me find it, that would be wonderful, because I gained 0.2 lbs this week. And after a week of being stagnant on the scale, this is not a good sign.

Because I have to want to help myself, before I can actually receive help. I thought I'd share how I'm going to get back on track. It's something that I've fallen short of doing lately, about the time my motivation went missing, and is an excellent time management too as well. I haven't been getting much done without it either. Because it's no secret, being a mom is tough!

That excellent tool is my To-Do List. And I'm putting it back into effect today!

I learned how to make To-Do lists from Chalene Johnson when I took part in her 30 day challenge . And my life changed dramatically. I was able to see exactly what I needed to do! And knowing exactly what I needed to accomplish that day, gave me the push I needed to get things done.

Every time I was giving myself Twitter Butt, I referred back to my list, and found something that I could be doing instead. My to-do list is my little reminder to make sure I'm using my time effectivly. And of course reminds me of things when I'm suffering from the dreaded mommmy brain.

As a matter of fact, by writing this, I just checked off Mamavation Monday Post on my to-do list! Yahoo!

This post is sponsored by Earth Footwear and I’m writing this to be entered into a giveaway.

Monday, December 6, 2010

Mamvation Monday-Chaining myself back on the wagon.

Pie. Brownies. Cookies. Chips. Dip. Crackers. Mashed Potatos. Rolls. The list goes on and on. This is my confession of the things I have put in my mouth in large unhealthy amounts this week.

I now know why people have such a hard time losing weight, or at least not putting any weight on over the holiday season. There is food EVERYWHERE! And for a food addict like myself, this is a really bad situation.

I thought I had everything all planned out. I planned how I was going to excute Thanksgiving. I planned what I would and wouldn't eat for Hanukkah. I'm planning for Christmas (yes, I do celebrate both). But, the problem that I'm finding is that I can't plan just for the holidays. The holiday food, lasts the entire holiday season. Which of course leads to all of those extra calories adding up. I know I don't have to eat this stuff, but it's just so hard not to. It's been tradition for years. And it makes me happy. And then I am sad because I ate it all. And then I eat to cheer myself up again. It's a vicious cycle.

So I'm trying something different this week. Instead of just counting calories, I busted out my old points slider and am going to try doing weight watchers again. Everytime, I have done it, I have lost a good 30lbs plus. I know if I can just stick to the plan for a week and see a decent loss, I will continue in my efforts.

I am also going to get back on the workout wagon this week. Now that my husband has taken up doing odd jobs and is hardly ever home, and my son has gone from 2 naps a day to 1. I'm having difficulty finding the time to workout. So my goal this week is to be more active. It's getting colder and snowier here in Michigan, so my Sketchers toning shoes have hit the closet, but now that I know that Earth Footwear makes boots for toning, I really need to figure out how to get my hands on a pair (If you would like to gift me a pair, here's the website: http://www.earthfootwear.com/ I really like the "Invent"-size 10 please :)). Earth's boots would make bundling up the baby and trudging through the snow a whole lot more comfy!

This weeks goal synopsis:
1. Loose at least 2 lbs with Weight Watchers.
2. Recommit to at least 30 mins of excercise a day.
3. Get some hot new Earth Footwear boots to make walking in the snow super cozy.