semester and handed it in yesterday! WOOT! *High Fives* all around for that! I'm so ready for summer, this semester was completely draining, well one of the two classes I took was, and if for some reason if this post makes it to some Wayne SLIS faculty, it wasn't yours Professor Jen. :)
This semester is coming to an end at the perfect time, and thinking back, not having the funding to continue through the summer was a blessing in disguise. By taking the summer off, I'm able to reestablish my healthy habits that I keep striving toward, but time always seemed to get in my way. Time can no longer be an excuse! Aside from work, I've got time, and a whole lot of it, through the end of August.
Last week, I rejoined Weight Watchers. And I'm happy to report, I LOST 2.2 lbs this week! SCORE! And the loss has only motivated me to keep going, even though I'm majorly PMS chocolate hounding this week. Skinny Cow chocolate is about to be a lifesaver here. So, I'll continue to keep track and keep counting my Points, as one of my summer goals.
The other goal I have is to get back on the workout wagon. I need to make exercise a habit. They say that it takes 17 days to develop a habit, but for some reason I give up, take a rest, or just generally stop doing my exercise routine around day 14. So I'm determined to push through and make time for exercise. I know that it's got to be a habit by the time fall rolls around, since I'll be in school full-time, parenting full-time, and working part-time, or I just won't make the time to do it.
I also have to start drinking water again. It's been really hard as of late, because even though I've never been a soda drinker, or anything else but water for that matter, I just haven't been particularly thirsty, so I don't have the cue to drink. So I'll work on that too.
So-
- Keep journaling my food (on both good AND MISBEHAVIOR days)
- Make excercise a habit
- Work on water
Starting Weight: 192
4/27: 189.2 (Loss of 2.2)
^^I'm also going to start doing this for accountability! :)
Great job on the loss! Love your goals and I know you will be able to do it!!
ReplyDeleteCongrats, on your last exam, on the weight loss and on being on time. Hugs
ReplyDeleteGreat goals! Glad that you have some time off from school ahead. It's always good to have a little break, refocus and reset!
ReplyDeleteAhhh, love the feeling of finishing the final work for a class. Nice! Great job, and keep it up!
ReplyDeleteAwesome goals and congrats on a major loss!
ReplyDeleteCongrats on the weight loss!! Good luck with your water goal this week!
ReplyDeleteHurray! School can be so hard for weight loss. Good for you for being done with the semester. Happy dance! Hurray for your weight loss too. You are on fire this week, keep it up!
ReplyDeleteSo happy that you are able to take the summer off. I also rejoined WW shortly before becoming a Mamavation Mom-I am doing both since I love the support I get from both places, as well as the accoutability
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