I dug out my Weight Watchers stuff, and started going to meetings again. And it's really helping. As of Wednesday, I'll be on plan for a week straight with no cheating! I've got my mojo back. So far, I've lost 1lb. But I'm focusing on the small victories. After eating crap for what seems like months on end, one week on plan is a big deal for me. And after weeks of gaining and gaining. 1 lb down is a big deal for me as well. I've just got to keep up the work. So, I'm going to be ever present in my goals, and start thinking about consequences before I put something in my mouth.
Looking forward to a good week, and wishing you all a good week too!
Wooohooo! One week with no cheats is a HUGE accomplishment! Congratulations! :)
ReplyDelete1 lb down is a loss - and that is what is important! Congrats!! Going back to WW meetings is going to be so helpful. And hey, maybe you'll learn some stuff to share with us. :) Have a good week!
ReplyDeleteFirst and foremost -- yay for losing this week! :) Second... I know how hard it is to step back in the meeting when you've been away for a while, so double yay!
ReplyDeleteWay to go! A pound is a pound in the right direction! I started back on WW on-line today. Good luck! here for support!!! @naptime
ReplyDeleteGreat job! If WW works for you, then that is great! I think we all have a weight loss secret within us, but we each have to find our own. So proud of you. Remember how good you feel and keep the momentum going.
ReplyDeleteSo many in the Sistahood have done weight watchers so this is def a great place for support. I love your enthusiasm and can't wait to follow your journey
ReplyDeleteSo glad you're jumping back in. Congrats on the lost weight - & on focusing on the small goals/victories- that's the way to go.
ReplyDeleteGood luck!
Great job!
ReplyDeleteI'm a new gfc follower. Hope you can stop by www.mamasmusingsblog.blogspot.com